Cognitive Behavioral Therapy for Insomnia
Group Program

Join us for our 6-week insomnia treatment program designed to help you build the tools you need to reclaim deep, restorative sleep—without medication.

Thursdays 12-12:45pm EST
February 5 - March 13, 2026
$650 for full program
Registration is closed for the February-March group, but please contact us for information about future groups!