Frequently Asked Questions
Do you offer in-person therapy in Princeton, NJ or online telehealth sessions?
We provide in-person therapy at our Princeton, NJ office as well as secure online telehealth sessions for clients living anywhere in New Jersey and New York. We use a HIPAA-compliant video platform for virtual sessions.
How do you match new clients with the right therapist in your group practice?
We begin with a complimentary 15-minute phone consultation to understand your unique goals and then carefully match you with the therapist whose style and clinical training best align with your needs. We have thoughtfully assembled a group of clinicians with diverse specialties and approaches, allowing us to support a wide range of needs.
What evidence-based therapy approaches do you offer at your Princeton practice?
Our group practice specializes in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT) for trauma, and CBT for Insomnia (CBT-I). We also offer psychodynamic therapy and tailored integrative therapy to address your specific needs and goals.
Do you provide relationship counseling or couples therapy?
Yes, we offer specialized couples therapy and relationship counseling for partners looking to improve communication, navigate conflict, and rebuild intimacy. Our clinicians draw from evidence-based approaches, include the Gottman Method and Emotion-Focused Therapy (EFT), to help couples address negative patterns and foster deeper emotional connections.
What types of trauma therapy do your therapists specialize in?
Our trauma therapists specialize in Cognitive Processing Therapy (CPT) for trauma as well as trauma-informed CBT and integrative therapy approaches. These are evidence-based treatments that have been shown to help individuals process distressing memories and reduce PTSD symptoms.
Can residents of New York schedule appointments with your Princeton-based therapists?
Yes, we provide comprehensive virtual telehealth services to clients located throughout New York state. Our three psychologists hold active licenses in both New Jersey and New York, so we can support New York residents through our secure online therapy platform.
What is your practice’s approach to clinical care?
Our approach is rooted in the belief that effective therapy requires a personalized framework—one that adapts to your needs as you move forward. Our group practice draws upon a diverse team of clinicians with varied specialties and therapeutic training, which allows us to match you with the therapist best suited to your needs and to craft a highly customized care plan that respects your unique background and specific goals.
What can I expect when I reach out?
We believe that exceptional care begins the moment you contact us. Every inquiry is met with respect, warmth, and confidentiality. We value your time and so hold ourselves to rigorous standards of responsiveness—striving to handle all communications promptly, professionally, and responsibly. You can expect a thoughtful, timely reply to guide you through your next steps.
How do you protect my privacy and confidentiality?
Your privacy is a foundational pillar of our practice. We maintain the highest standards of confidentiality and fully adhere to HIPAA compliance regulations. Whether you are navigating sensitive personal matters or balancing a high-profile public life, you can trust that your privacy is held with the utmost discretion, care, and professional integrity.