Therapy for Adults, Adolescents, & Couples
In-person in Princeton, NJ. Virtual across 40+ states.
Welcome to Princeton Psychotherapy Center
We're a team of therapists in Princeton, NJ specializing in anxiety, depression, trauma, and a range of other mental health concerns. We bring rigorous clinical training and genuine engagement to every aspect of treatment. Our therapists are trained in CBT, psychodynamic, and integrative approaches. This variety allows us to match you thoughtfully with the therapist best suited to you. We're available in-person in our Princeton offices, and virtual appointments are available across NJ, NY, and more than 40 states nationwide.
We treat a wide range of concerns — from anxiety and depression to perinatal mental health, insomnia, and the particular pressures of high-achieving environments. If you don't see your concern listed, please reach out — chances are we can help, or point you in the right direction.
Our Areas of Expertise
Mood & Anxiety
Anxiety
Depression
OCD
Phobias
Stress & Performance
Stress
Perfectionism
Achievement Pressure
Burnout
Life Challenges
Grief & Loss
Life Transitions
Relationship Issues
Chronic Health Issues
Specialized Areas
Perinatal & Postpartum
Insomnia
Parenting
Digital Mental Health
How It Works
Getting started is straightforward.
Reach out — Contact us by phone, email, or through our website — whichever feels easiest.
Get matched — Our therapists bring different training, backgrounds, and clinical approaches, which means we can match you to the right person and style of therapy for your specific concerns. Browse our profiles and choose someone who feels like a good fit, or let us help.
Talk with us — You'll have a free 15-minute phone call with a therapist in our practice. We'll talk through your concerns, answer any questions you have, and schedule an appointment. If we're not the right fit, we'll do our best to refer you to someone who is.
Meet Our Team
Amoha Bajaj, PhD
Clinical & Health Psychologist
Melissa Greenberg, PsyD
Founder, Clinical Psychologist
Nirav Soni, PhD
Clinical Psychologist & Psychoanalyst
Who We Work With
Adults
We work with adults across the full arc of adult life. Young adults navigating the transitions of early independence, post-college life, and finding their footing. People in their thirties and forties managing the competing demands of relationships, careers, and growing families. Those in midlife navigating the particular pressures of raising teenagers, caring for aging parents, and managing multiple responsibilities. People managing the physical and emotional challenges that come with midlife and beyond — including hormonal transitions, chronic health issues, and sleep. Whatever stage you're in, we bring the same depth of clinical attention to the full complexity of your experience.
Adolescents
We work with adolescents aged 13 and older. The teenage years bring their own particular pressures — academic and achievement demands, the introduction of social media and personal devices, questions of identity, and the ongoing work of becoming oneself. We offer individual therapy and, where helpful, work with parents as well.
Couples & Pairs
We work with couples and pairs — romantic partners, adult siblings, close friends, parents and adult children — who want to improve their relationship. We work with couples before and after marriage, through the transition to parenthood and the challenges of growing families, and through the many forms of strain that relationships can face over time. Our director is Level 1 Gottman trained and a Gottman Bringing Baby Home educator — an approach that emphasizes building friendship, managing conflict, and cultivating a deeper sense of shared purpose and connection. We also draw on principles from Emotionally Focused Therapy (EFT), which focuses on the emotional bond between partners as the foundation for lasting change.
Experience
Each of our therapists brings more than a decade of clinical experience
Training
Trained at Yale, Cornell, Columbia, and other leading institutions
Reach
In-person in Princeton, NJ & virtual across NJ, NY, & 40+ states
As Seen In
Get in Touch
Whether you're ready to get started or just have questions, feel free to reach out — we're happy to help you figure out your next steps.