Melissa Greenberg, PsyD
Founder & Director, Clinical Psychologist
My Areas of Expertise
I specialize in working with adolescents, adults, and couples experiencing stress, anxiety, and depression associated with life circumstances, including:
Challenges in romantic relationships (committing, cohabitating, break ups, divorce)
Transitioning to a new stage of school and/or career
Perinatal mental health (fertility challenges, pregnancy loss, perinatal and postpartum mood and anxiety difficulties)
Parenting (family planning, adjusting to parenthood, parenting adults, and parenting challenges)
Becoming a caretaker
Loss and grief
Challenges in family, social, and professional relationships
My Approach
Research consistently shows that the quality of the therapeutic relationship is one of the most important factors in successful therapy, and this shapes how I work. My priority is to offer a genuine, judgment-free space where you feel safe to explore difficult thoughts, feelings, and experiences. I bring warmth, thoughtfulness, and deep respect to my work, and I am LGBTQ+ affirming and welcome individuals of all gender identities and sexual orientations.
My approach integrates psychodynamic, emotion-focused, and cognitive-behavioral (CBT) perspectives, informed by mindfulness and DBT. I work collaboratively with patients to address immediate challenges while also exploring the underlying patterns, relationships, and experiences that have shaped who they are. In my experience, this process deepens self-awareness, helps people understand what is getting in their way, and opens the door to meaningful and lasting change.
Areas Served & Licenses
I’m currently offering in-person psychotherapy sessions in Princeton, NJ as well as telehealth in NY, NJ, and more than 40 other states participating in the PSYPACT agreement (check the map at this link to see if your state is included).
NY 022624
NJ 35SI00653100
PSYPACT APIT 1246
Training
I earned my Bachelors Degree from New York University and my Doctorate in Clinical Psychology from Rutgers University. I completed my predoctoral internship at Lenox Hill Hospital and my postdoctoral fellowship in a private psychotherapy practice in Manhattan. During my training, I held clinical positions at Lenox Hill Hospital, Zucker Hillside Hospital, and the Rutgers University Counseling Service.
After receiving my doctorate, I completed specialized training in Perinatal Mental Health through the Seleni Institute in New York and advanced training in this area through Postpartum Support International.
In the Press
I have been invited to contribute expert commentary to media outlets and participate in interviews on topics related to mental health. Scroll down for selected media and see our press page for more.
CNN
You have concerns about your kid’s school. How to handle them.
August 5, 2026
Dr. Greenberg was consulted as a parenting expert and offered guidance on how parents can evaluate school concerns, advocate for their children, and communicate productively with educators.
The Hindu
Early screen use stunts vital social, sensory growth of kids, experts warn.
April 2, 2026
Dr. Greenberg provided a psychological perspective on how early screen exposure may affect children’s social and sensory development.
CTV News
Testosterone testing pitched to young men amid ‘masculinity crisis,’ study says.
February 14, 2026
Dr. Greenberg provided expert commentary on how social media can shape adolescent boys’ ideas about masculinity and how parents can help them critically navigate the content they encounter online.
CNN
Social media doesn’t strengthen your friendships. What works.
May 6, 2026
Dr. Greenberg provided expert commentary on social media, loneliness, and strategies for building stronger in-person friendships.
CTV News
Here are some 2025 goal-setting tips according to an expert.
December 24, 2024
Dr. Greenberg offered psychological guidance on setting realistic, sustainable goals and approaching New Year’s resolutions in ways that support motivation and well-being.
Wondermind
How to Deal With the Mental Health Toll of Menopause—From People Who Know.
October 23, 2024
Dr. Greenberg discussed the intersection of menopause, mental health, and common midlife stressors such as parenting, caregiving, and career transitions.
Schedule Your Free Consultation
Whether you're ready to get started or just have questions, feel free to reach out — we're happy to help you figure out your next steps.
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